Mindful Moments

Dear Readers,

It’s been two weeks since I last posted. And, again, so much has happened, is happening, and will happen. It’s in these moments of change and chaos, that I try to practice mindfulness. Being present in the moment, however, requires a firm intention. Will-power. And, usually, some form of healthy distraction involving at least one of the five senses.

This, Dear Readers, is what I would like to share today: a series of mindful moments.

Sight

I’m writing this paragraph on Thursday, October 3rd. It’s barely after 6 p.m. and the sun has already slipped away. Shadows have claimed the lawn; they can’t, however, dim the golden glow of the fallen leaves decorating the driveway. The leaves are still bright—collecting streetlight, porch-light.

fallen leaves in drive

Sound

While making this observation, I’m listening to Jamie Dupuis play the harp guitar on YouTube. Dupuis takes classic rock songs—and other iconic tunes (i.e. Greensleeves, Canon in D)—and plays them on his harp guitar. It’s beautiful. Inspiring. Calming.

Touch

Berkley, a Mamma’s boy for the moment, is snuggled up next to me. His fur is coarse, wiry, and yet comforting. Luna is nearby, too—in the recliner, silky fur glowing copper in the lamplight.

cuddles with Berkley

Smell

Not everything enfolding in any given moment is pleasant. The gold leaves, the music, the dogs’ presence—these things help me to center, to find peace after a stressful day. As I am writing this, though, Luna jumps down from the recliner with a fart. Yes. A fart. To put it mildly, some smells are not soothing. It was funny, though…and laughter is an effective medicine.

Taste

This paragraph comes from the chilly (and rainy) morning of October 4th. This morning’s coffee was a dark roast—a bit bitter—but great for keeping the cold at bay. I can see, through the kitchen window, that the wind is stronger today than it was yesterday. It’s stripping leaves from the trees and ruffling more than just a few feathers:

the flock

If you’re wondering why I’m focusing on mindfulness, self-care and self-soothing, it’s because I have been experiencing an uptake in anxiety. I still haven’t found a happy balance between my home and my work life. I’m waiting for the sense of newness to dissipate and become routine…but that takes time…which is difficult for an impatient person to deal with. Also, my PTSD has been worse, as it always is, whenever a doctor appointment draws near.

Burlington.

Boston.

Two days in a row of being poked, prodded, and hoping for good results. Do I expect bad news from either of these visits? No.

Yet, for me, as a cancer survivor, there is always this sense that nothing is safe or permanent.

Please, Dear Readers, send prayers, light and good thoughts. In Boston, I will be receiving two, live virus, vaccines. These are the first live virus vaccinations I will have had post-transplant. All of the previous pediatric immunizations have been deactivated viruses (which, with the exception of Shingrix, my immune system has handled well). I’m anxious about my system’s reaction to live viruses…which is probably normal…but, still, exhausting.

So, what will I do, to calm down? I’ll be mindful. Pray. Listen to more harp guitar. Thank God for those moments when I am able to sit, and snuggle, with my fur babies.

aldie & berk

Sight. Sound. Touch. Smell. Taste. Living mindfully, moment by moment.

Thank you, Dear Readers, for your presence here today. It means the world to me.

 

With Love & Gratitude,

Laura

 

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Schedules & Seasons

Scarlet shrub

Dear Readers:

Since enacting the new posting schedule for Of Pieridae & Perras, I’ve been feeling quite a bit of pressure to create something truly amazing for you when it is time to post. I know that this pressure is self-created, but you can’t fix what you don’t acknowledge! So, please allow me a moment to reflect upon what’s going on:

  • First, I feel as though this post needs to be perfect, interesting, etc. (I’ve never denied the unhealthy fact that I’m a perfectionist.)
  • Second, the change in posting has also allowed for more blog fodder to accrue. So, where do I start?

Let’s begin with how cold it was this last Wednesday morning (which is the morning that I wrote the rough draft of this post)! My favorite black-and-white sweater is just not warm enough anymore. I could see the dogs’ breath, like white clouds floating upwards, when I took them outside!

“There is a time for everything,

and a season for every activity under the heavens….”

– Ecclesiastes 3:1 (taken from the New International Version of the Holy Bible)

Everything has its season—and that includes our individual lives. I have just entered a new “season” of healing. My donated immune system just turned two years-old! It astounds me that so much time has passed since my bone marrow transplant. I think I might be even more surprised that I’m still here, still alive, still trying to create a happy and healthy life.

“Life,” as one of my favorite infusion nurses told me in 2010, “is not a straight road. There are curves and detours.”

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Cancer—and transplant—were certainly detours. The beautiful thing about detours, though, is that they redirect you to a place that you may not have gone to on your own. Due to transplant, I met a team of wonderful physicians, a Bostonian family that generously allowed my husband to stay with them while I was an in-patient, and an incredible donor that has made all of this possible.

Without her, I wouldn’t be alive.

I wouldn’t be married.

I wouldn’t have three, lovely (sometimes crazy) fur babies.

I also wouldn’t have been able to go back to work.

Dear Readers, I have a job! It’s super, super part-time (8-10 hours a week), and that’s perfect for me. I know it doesn’t seem like much, but as one of my best friends often tells me, “you do you”.  This job is the ideal training ground for me to regain some stamina as well as some confidence in my own abilities.

Goldenrod
Not sure if this is Goldenrod or Ragweed, but it’s growing through the space between our front steps. It’s tall, determined, and in a certain light, beautiful.

Since I last shared a blog post with you, Dear Readers, I have experienced some terrible growing pains (PTSD and high anxiety levels), but I’ve also found so much to be grateful for. And, today, I get to say how grateful I am for you, for your presence here, and for all of your prayers and good energy. Thank you, thank you, thank you.

 

With Love & Gratitude,

Laura

 

This Isn’t Good-bye

 

POA 2016

Dear Readers,

After much deliberation, I have decided to change my posting schedule. Instead of sharing a new entry every Monday, I will now be sharing one every other Monday. For instance, my next blog post will appear on Monday, September 23rd.

I am not abandoning Of Pieridae & Perras. In fact, I think this new schedule will make the blog stronger, and more interesting. It will give me the time, and the freedom, to cultivate fresh ideas. I look forward to sharing these future posts with you!

pine

Thank you, Dear Readers, for the years of support and prayers that you’ve given to me. Your love, light, and positive thoughts have carried me through some of the toughest moments of my life. I treasure your commentary and your presence here.

I will see you, again, on the twenty-third. Until then, I hope that life treats you kindly.

 

 

With Love & Gratitude,

Laura

Friendship

besties

It’s odd, how sometimes, memories that we haven’t entertained in decades, suddenly flare, with vivacity, in our minds. For instance, this Girl Scout song has been playing (on repeat) in my head:

Make new friends, but keep the old:

One is silver, and the other gold.

A circle is round, it has no end.

That’s how long I want to be your friend.

I was in elementary school when I learned this song! I was a Brownie! Still, many years later, the song rings true.

As an introvert, making new friends is a bit of a challenge. I have found that friendship is not something that can be forced; it’s found. The seeds of friendship are planted in the most unlikely of places. During a college internship in Canada. In a cancer clinic. At a boyfriend’s friend’s wedding. Behind a store counter.

Then, of course, there are the old friends—the ones that have been with you since elementary school. The friendships that were created in the chaos of a Middle/High School cafeteria. And, then, when you felt lost and alone, there was the tribe that adopted you in college.

I am grateful for all of these marvelous, wonderful people. Even if we don’t speak on a regular basis, even if years fly by before we get to see each other again, these are my friends—and they are worth so much more than silver and gold.

besties 1.2

Unrelated to the Girl Scouts, is an adage that states, “friends come and go”. This is true as well. We change. We are not stagnant water. Our personalities and preferences evolve. The goals we may have wanted to achieve last year, might not even be on our to-do list today. AND THAT’S OKAY.

Some of our friends will be able to grow with us; others, sadly, won’t. AND THAT’S OKAY, TOO. It hurts, of course, but we will always have the memories, warm in our hearts.

Thank you, Dear Readers, for visiting today. I hope you each have a tribe of your own to turn to for comfort, encouragement, and laughter. We all need light in our lives.

 

With Love & Gratitude,

Laura

Past, Present, Future

It was exceedingly difficult to settle on just one idea for this blog post. So, I combined all three of them! I will try to make it a smooth read; it may get bumpy, so hang on to your seats! Or, is it ‘hang on to your hats’? Anyways, hang on to something.

The Past

My father and my brother made me bookshelves. They installed them in my home office two weekends ago. They also brought my filing cabinets. I’ve spent the last week sorting through boxes of books and old files. The cabinets have proven to be a treasure trove of surprises. I’ve discovered ideas for short stories and novels that I’d completely forgotten about. I’ve also found old diaries. This entry brought me to tears:

In the time that it took me to return home, she has grown deaf. She cannot hear my arrival nor my calls to her. And, still, she is happy. Her tail wags. Her brown eyes glow, meet mine, and flicker back to the path ahead. The wind rustles last autumn’s fallen leaves. The earth is ripe with the scent of spring. At least, in this, I have made an old dog glad.

This passage was about my Nissa:

Nissa 1.1

Even though our puppy, Luna, is nothing like Nissa, I sometimes call her by that name. At first it bothered me that I was mixing up their names. After all, besides being dogs, the only thing that Luna and Nissa have in common is their love and ability to run quite fast. Otherwise, Nissa was generally calm, but wary of men with glasses. She rarely barked (Luna has a whole language of her own). Nissa would put my hand in her mouth and gently lead me to where she wanted me to go. I was a pup to her.

From the moment that she climbed up our deck stairs (with porcupine quills in her jowls), until the day that she died, she was my guardian, my best friend. I will miss her forever.

The Present

Even when I’m practicing mindfulness, the present moment always seems to be fleeting. Time passes so quickly.

In this present moment—the moment in which I am writing—Luna and Berkley are sleeping on the couch. I’m sitting a few cushions away from them, watching the cursor on my screen flash.

doggie nap

The air conditioner is on. The dryer is rumbling in the background. Sunlight is streaming through every window that doesn’t have curtains.

There’s dog and cat hair on the coffee table. I’d much rather have a home with animal hair floating around it, than a spotless one. I read, once, that pet hair (at least on your clothes) is a sign that you are loved. If that’s true, this house is full of it.

The Future

As a cancer survivor, I have difficulty trusting the word, “future”, or the fact that I’m apparently going to have one. What do you do in the face of distrust?

You believe, in spite of your misgivings.

You believe that the best days are coming.

You believe that happiness and health are right around the corner.

We’re walking in the direction of our dreams—to a “new normal”—that is, of course, influenced by the old one.

Prior to my relapse, Seth had started brewing his own beer. My personal favorite was his pumpkin ale (it was delicious!). That hobby, however, was put on the back burner when life came crashing down around us in 2017. He stopped brewing.

There’s light now, stretching over the horizon, and Seth will be brewing again soon. A return to former interests is certainly a sign that life is moving in a positive direction.

What does my future look like? In October, I will be receiving the last of my pediatric shots. I’ve been querying literary agents for my most recent novel. Hopefully one of these queries will be met with an offer of representation and eventually a book deal. I’ve been learning Norwegian (for free) via Duolingo, mostly for fun—and to keep my brain active.

Finally, I’ve been scrolling through Indeed and Monster in search of the perfect job. I don’t know how many hours a week I’ll be able to work; my stamina is yet to be tested. With that written, Dear-Readers-who-happen-to-be-locals, if you know of any businesses in need of an office assistant or writer (for about 10 hours a week, with the possibility of increasing hours as I grow stronger), feel free to share their information with me!

Thank you, Dear Readers, both near and far, for your presence here. I hope, very much, that you remain a constant in my future.

 

With Love & Gratitude,

Laura

Not Humpty Dumpty

LP Iris and maple

A couple of weeks ago, I told you about my oncology follow-up appointment. It was at this visit that my oncologist said, “We did terrible things to you, and now it’s time to put Laura back together again.”. This declaration still resonates with me, still gives me hope that I can live a healthy, fulfilling, well-rounded life. It makes me believe that all of my broken pieces can be reassembled.

I equated myself to Humpty Dumpty in that blog post…and I shouldn’t have. Nursery Rhymes, Fairy Tales, they all have a melancholy, darker (usually forgotten) side to them.

According to Project Gutenberg (which shares literature that is out of copyright and now considered public domain!), the nursery rhyme featuring Humpty Dumpty goes something like this:

Humpty Dumpty sat on a wall,

Humpty Dumpty had a great fall.

All the King’s horses

And all the King’s men

Cannot put Humpty together again.

The rhyme appears exactly as it did in childhood. The real surprise is that the rhyme is attached to a story, and appears at the end of that narrative.

In L. Frank Baum’s rendition of Mother Goose in Prose (illustrated by Maxfield Parrish), Humpty Dumpty is one of the twelve eggs laid by the cunning, Speckled Hen. To summarize/paraphrase, Mama Hen leaves the nest to grab a bite to eat, and, during her absence, her wily eggs begin to kick each other for more room. Humpty is, by far, the largest egg in the nest and he’s balancing on the edge of it. Thus, when his siblings start misbehaving, he’s pushed completely out of the nest. Fortunately, for Humpty, there’s a haystack below the nest.  He rolls down it, settling on the barn floor (in one-piece).

Humpty, on the barn floor, can see the world beyond the barn’s doors. It’s beautiful!

English Roseum New Growth

He wants to see it, so he saunters (my word, not Baum’s) across the barn floor. He meets another egg—from the Black Bantam’s nest—and they set off to explore the world together. Eventually, they arrive at a large, stone wall. They can’t climb the wall, but they find a hole to squeeze through.

garden door

On the other side of the wall, is the King’s castle, lush gardens, and a pond. The eggs want to visit the birds swimming in the pond, but they cross the road at an inopportune time. As they start walking across the road, the King and his men come riding through. Humpty is able to avoid injury, but his friend is slower, and is crushed by a horse. He sits by the roadside, mourning her death.

The princess finds Humpty and gives him a tour of the gardens and the majestic palace.

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When her father and his men return home, the princess takes Humpty to the top of the gates to watch the entourage’s arrival. Humpty, sitting in a groove in the stone wall, forgets where he is, leans forward to see more, and plummets to his death.

pink flowers

Back in the palace, the King is surrounded by his men—many of whom want to ask for the princess’s hand in marriage. The King senses that he’ll make enemies if he chooses a suitor, so he declares that the princess will only marry the man that can stump him with a riddle. Every man fails—except for the last one. The princess, when no one is paying attention, gives this young man the riddle of Humpty Dumpty. The king cannot guess who or what Humpty was, and so the princess and the young man are married. It’s a happy marriage, as the pair are already in love.

Baun’s tale concludes, “And thus did Humpty Dumpty, even in death, repay the kindness of the fair girl who had shown him such sights as an egg seldom sees.”.

pink flowers 1.0

So, Dear Readers, comparing myself to Humpty Dumpty, was a wildly, inaccurate analogy.

First, I am not a runaway egg.

Second, I did not fall off of a wall.

Third, I do not need all of the King’s horses and men to put me back together again.

I need God. Doctors. Counselors. My husband and our fur babies. Family. Friends. Healing is multifaceted, because we are complex creatures. Sure, you can extricate the cancer and stitch up the wounds—but it won’t heal the spiritual being, the emotional being.

And, that, restoring one’s soul and self-worth, might just be the hardest part of recovery.

Thank you, Dear Readers, for your presence here today. Please continue to send prayers, light and love. I am on the upswing—which is a relief—but there is still work to be finished and goals to be accomplished. Yes, it is a new chapter, but, as any reader or writer can tell you, every chapter has its own charms, problems, and plot twists. I’m hoping for only good things.

 

With Love & Gratitude,

Laura

I Tried to Warn You….

flowering tree

In a previous entry, I wrote that you must be careful when in the presence of a writer. Be careful with your word choice. Be careful about how you behave. Basically, Dear Readers, if you do anything intriguing and/or deviant, and a writer witnesses it, they will immortalize it in a short story, poem, novel, or blog post. It’s just how the literary world works.

Last week, I went to an ice cream stand. While waiting for my order, I couldn’t help but overhear a group of men discussing the weather.

“We complain when it’s below zero,” one man stated, “and we complain when it’s in the 90’s.”

Why does this matter? Because, when writing, this is how settings are constructed. A generic line like this could be used in a variety of ways and in multiple genres. Best of all, it’s credible—because it was actually said. Sure, it needs some spice to make it “pop” off of the page. Giving the man a name is a good place to start. Describing how he conveyed this sentiment would also be helpful (i.e. was this statement presented matter-of-factly? Was his voice monotone? Did his hands move when he was talking?).

One of my college English professors once instructed us that, “writers are thieves”. I agree with this credo whole-heartedly. As students, we were encouraged to people-watch. Observation, learning how others utilize body language and facial expressions during interactions, is how a writer constructs believable characters. It’s a source of inspiration.

What are some of the best places to people-watch? Anywhere. Everywhere.

Pay attention to accents and colloquial terms. Take note of unique fashion-choices (i.e. an ensemble of leopard-print pajama pants, feathered slippers, and a leather jacket).

Remember, though, that there’s more to the world than human behavior. If you’re world-building, consider the environment in which your characters live. What season is it? What grows there?

wild strawberry

Are there any animals roaming around?

turkey and song bird

Yes, Dear Readers, I am writing about writing. What you’re not taught in college, though, is that you need one of these:

writing companion

A patient writing companion is a must. Isn’t he handsome?

If you’re not a writer, I imagine that you may have found this post quite dull. Or, maybe it’ll be the spark that rekindles a long-forgotten dream to write. Either way, I do appreciate your presence here. Please continue to send prayers, love and light. I am scheduled to have some MRIs next week. I need these scans to show that there hasn’t been any change.

 

With Love & Gratitude,

Laura

 

Nineteen Months Post-Transplant

morning fog

The field across the road is covered by mist. It’s the kind of blanket that envelopes the earth so completely, that you can’t see the grass. You can’t see if the neighborhood cats, Sneaky Pete and Tux, are on the prowl. You can’t see if the Wild Turkey Gang has returned (they’re probably distantly related to Boston’s Brookline Turkey Gang) .

The mist hides things—creating a blank canvass, not at all unlike the (almost) blank page that I’m currently looking at. I’m at a stand-still, questioning what I should fill this page with….

Maybe, since I requested prayers, I should tell you how my appointment in Boston went?

It went great!

The white blood cell line that I was worried about, was still elevated. I suspected that it would be. This particular cell line, known as your Eosinophils, usually indicate allergies when elevated in a normal person. In a transplant recipient, it can indicate the presence of Graft Versus Host Disease (GVHD).

I have allergies. I’m allergic to Alderaan (our cat) and I’m allergic to Spring.

However, because I was inexplicably losing weight, there was a possibility that I had GVHD in my GI tract. The only way to confirm this was with an Upper GI Scope—which, I obviously didn’t want.

So, what did I do? I ate ice cream before bed nearly every night.

I put some pounds back on. I’m still not at my fighting weight, but according to my lead transplant doctor, “You look great for being 19 months old”.

My reward for the difficult job of wiping out whole pints of cookie dough ice cream? A decrease in my anti-rejection medication! AND I get to discontinue my prescription Daily-Vite tab (Hello, gummy vitamins. I’ve missed you). I’m also no longer taking Folic Acid (which, ironically, had the highest co-pay). The amount of Magnesium-Oxide that I have to take has been reduced from 400mg three times a day, to once a day.

This is beautiful, wonderful, progress!

Did eating ice cream on a daily basis really instigate these positive changes? No. I believe it was all of the prayers, light and love that you, Dear Readers, surrounded me with. Your presence has had a positive impact on my life—on every life that you come in contact with. Please remember how powerful you truly are.

 

With Love & Gratitude,

Laura

 

What Cup are You Drinking From?

We all have our own eccentricities. We have habits that we can’t remember when, or why, they started. In fact, our quirks may be so embedded in our day-to-day lives that we can’t even recognize them anymore.

One of my quirks (which I am aware of only because it involves conscious decision-making) is to pick my coffee cup each morning, not by how much coffee it will hold, but by what it says. For instance, I pick this coffee cup when I need to feel stability, positive energy, and/or need to smile.

LLLmug

“Live. Laugh. Love.” It’s the recipe for happiness. And, who doesn’t want to have a happy day?

morning coffee

You may remember this coffee mug from a previous post. Yes, I drink from this cup when I’m writing—and particularly when characters have some bad karma coming their way. I invest a lot of time and energy into crafting my fictional characters; it hurts to injure and/or kill them. Sometimes, though, the plot requires suffering. As a writer, I do what I have to do.

Similar to some of my characters, and the unfortunate events that befall them, I, too, need healing. It is at this moment, that I reach for this handmade coffee cup:

htp mug 2.0

Made by Healing Touch Pottery, the stone embedded in this cup’s handle is believed to encourage healing. My body, mind, and soul need a lot of that.

And, let’s not forget the mugs that make me giggle:

potter mug

As some of you know, I became a Harry Potter fan later than the rest of my cohort. I was in my late twenties when I finally sat down to read the second book of the series. From there, I couldn’t stop reading. For a time, I read non-stop, until there was nothing left to read. Fortunately, it’s a series that is easy to revisit.

unicorn mug

You may not know this about me, but I have very little confidence. My self-esteem has flat-lined over the past few years. I don’t feel strong or brave, so, having a coffee mug that tells me, “I’m Fucking Magical”, gives me a much-needed boost. It makes me believe that I might accomplish good—or maybe even great things—during my day. It buoys my spirits, energizes me, and makes me feel special.

Of course, there are some mornings, wherein I just need love:

love you mug

This mug helps me on the mornings when I feel as though my tank is empty, as though there’s nothing left of me to give or share. I take a sip of coffee from this cup, and, somehow, I feel loved and capable of sharing love with others.

I believe, Dear Readers, that love—to be cared for deeply by someone or something (i.e. a pet)—is as essential as food and water. So, too, is being kind and caring toward others.

As always, thank you so much for your prayers, love, and light. You have carried me through so much and I am so, so grateful for your presence here.

 

Love & Gratitude,

Laura

In Five Years….

If my fiancé is home, and awake, “The Office” is usually on. I’ve watched nearly every season of the television show with him. Occasionally, though, something strikes me as being new or important. Today, it was an episode in which the women of the office attended a meeting regarding gender in the workplace. Although the question was never actually asked (I re-watched the episode 3 times to be certain of this), the women started providing answers to the query, “where do you want to be in 5 years?”.

I’ve heard this question in the past—during job interviews and/or while preparing for job interviews. I’ve never considered applying it to my personal life. My knee-jerk response to the question was, “I want my novel published!” (I shouted that answer, in case you’re wondering.)

My fiancé smiled at this, but then suggested, “What about being alive?”

Although I am frequently haunted by my medical history, I have somehow taken my life—and the fact that I am still alive—for granted. I’m not certain how that happens. If I had to guess, I’d say that I get swept up by various anxieties, day-to-day chores…and forget that our next breath is not guaranteed.

But, yeah, still being alive in 5 years is a good (if not great) goal. Being alive and cancer-free is an even greater goal. Being alive, cancer-free and GVHD-free, is perhaps the greatest goal.

What will I do with this new-found health and appreciation? I’ll visit the ocean, walking out into the water until I am ankle deep in it. I will listen to the roar of the larger waves. I will watch the smaller waves lap the shoreline, forming lace-like patterns atop the sand.

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There’s healing to be found in nature.

I’d also like to wander through the halls of Boldt Castle in Alexandria Bay.

Boldt Castle

And, maybe, while I’m there, I’ll visit the ballroom and take a moment to  feel like a princess. I’d like to watch freighters navigate the St. Lawrence’s wide, wide waters. On the Fourth of July, I’ll like to admire the fireworks, lighting up both the night sky, and the river’s current with flashes of white, blue, and red.

So, Dear Readers, where would you like to be in 5 years?

Thank you, once again, for your prayers, love and light. Your kind words and thoughts have a positive impact. Please, don’t ever doubt that.

 

With Love & Gratitude,

Laura