My Facebook newsfeed is full of Thanksgiving and gratitude posts and quotes—for which I am thankful. It’s a nice change to see positive messages. It has buoyed my spirits and reaffirmed my own desire to practice gratitude on a daily basis.
A confession? Even though I have so, so much to be grateful for, gratitude is not always an easy attitude for me to maintain. It takes energy. Persistence. And, for those of us that have been life-long pessimists (or are just plain exhausted), it requires a deliberate change in thinking. In short, gratitude requires work.
Why am I writing this? Because as important as gratitude is, I also think it’s equally important to admit that we’re all human. We’re not perfect. Sometimes, we have bad days, and get upset by anything and everything that doesn’t go our way. It’s in these moments that we have a choice to make: to allow ourselves to be overtaken by negativity or to refocus—and recommit—to a life of gratitude.
For me, Thanksgiving is the perfect opportunity to look on the bright side. Seth will be cooking our Thanksgiving Day meal—which means it’s going to taste amazing (for those of you who don’t know, he’s a gifted cook). I expect to have a full belly and delicious left-overs for days. We’ll also decorate for Christmas; a holiday that never fails to fill me with hope and light.
It’s easier to be grateful with good food and the love of your life nearby.
So, the next time I struggle with gratitude, I’ll replay the sights and the smells of the holiday season in my mind. I’ll remind myself to cling to good memories instead of worrying about the uncertainty of the future (which is often what impinges my ability to be grateful).
I would like to thank you, Dear Readers, for sticking with me through the rollercoaster ride that has been 2017. Your support has meant everything to me. Thank you, thank you, thank you.